Panda Express Grilled Teriyaki Chicken​ Price 2025​

Panda Express Grilled Teriyaki Chicken is a delicious and high-protein option on the Panda Express menu. This dish features juicy, grilled chicken with a smoky flavor, served with or without sauce. If you prefer a lighter meal, you can enjoy it without the sauce to cut down on sugar while still getting great taste and protein-packed macros.

A Teriyaki Chicken Bowl with White Rice is a filling meal, but be mindful of the calories if you’re watching your intake. This dish is a great alternative to the Hot Orange Chicken, which is spicier and crispier. Whether you’re looking for a healthier choice or a classic favorite, Panda Express has something for everyone.

Grilled Teriyaki Chicken

Is panda express Grilled teriyaki chicken healthy?

Yes, Panda Express Grilled Teriyaki Chicken is a healthy option. It is high in protein and lower in fat compared to fried items. If you skip the sauce, it has even fewer calories and sugar. Pair it with steamed veggies or brown rice for a balanced meal.

Panda Express Grilled Teriyaki Chicken Price​ and Calories


Size

Calories

Price

Small

300

$6.75

Medium

300

$8.50

Large

300

$11.20

Panda Express Grilled Teriyaki Chicken Ingredients

  • Chicken Thighs
  • Soy Sauce
  • Sugar
  • Water
  • Ginger
  • Garlic
  • Cornstarch
  • Canola Oil
  • Salt
  • Black Pepper
  • Lemon Juice

Panda Express Grilled Teriyaki Chicken Nutrition

Here is the Nutrition Facts & Nutritional Information for Panda Express Teriyaki Chicken:

Nutrient

Amount (Per Serving)

Calories

300

Total Fat

10 g

Saturated Fat

3 g

Cholesterol

160 mg

Sodium

470 mg

Total Carbohydrates

14 g

Sugars

9 g

Protein

33 g

Panda Express Grilled Teriyaki Chicken Allergens

Here’s a list of ingredients that the Panda Express Teriyaki Chicken may include and those it does not contain:

Contain

  • Wheat
  • Soy
  • Sesame

Does Not Contain

  • Eggs
  • Fish
  • Milk
  • Peanuts
  • Shellfish
  • Tree Nuts

FAQs – Frequently Asked Questions

Marinate chicken in teriyaki sauce for at least 30 minutes. Preheat the grill to medium heat. Grill for 6-8 minutes per side, basting with more sauce. Cook until the internal temperature reaches 165°F (75°C). Let it rest before serving. Enjoy your grilled teriyaki chicken

Yes, Panda Express Grilled Teriyaki Chicken is popular for its juicy, smoky flavor and sweet teriyaki glaze. It’s a good option if you enjoy grilled chicken with a slightly sweet taste. However, it can be high in sodium, so keep that in mind if you’re watching your intake.

No, Panda Express Teriyaki Chicken is not gluten-free because it contains soy sauce and wheat. If you have a gluten allergy or sensitivity, it’s best to avoid this dish or check with the restaurant for gluten-free options.

Keep in Mind: This information is for 2025 and might not be fully accurate. For the latest details, visit the Panda Express website or contact them. Prices may vary by location, so check their website or app for the most accurate pricing near you.

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